 from the editors
 contents
cover
|
 |
Yoga in the flow of wanderings. 2006. № 1.
The contents
- Yoga on the Altai. Natalia Khaitina interviews.
«Trips to the Altai turned out so super-effective for yoga practitioners that it became natural to hold annual seminars there... There you can feel what they call Power. It fills everything. Not only Power, but also Light».
- Katun, kapalabhati and three dried apricots. Maria Polyakova
«We started to realize the bracing character of continental climate even in the Barnaul airport… and in the mountains just after the sun disappeared behind the dark slopes, the sweatshirt and the shorts were immediately replaced by the sweater and the coat… No wonder every morning training session started with warming breath: now I know really well what kapalabhati and bhastrika are».
- 24-hour practice, or What instructors are silent about. Vadim Popov, Konstantin Kharkovskiy
«Imagine your yoga instructor has asked you to substitute for him. Try to remember how you behave, what your body does…"»
- Prescription against depression from Denis Zikeev
«I offer one more way to learn how to stop identification. This is one of the extreme methods».
- Prescription against depression. Tatyana Kamaldina
«I can't say I'm really anxious to seem the best specialist in fighting the main problem of the modern society, but I consider it my duty to introduce to the world a super-effective method which is in no way less effective than the method of stopping identification, etc.».
- Nothing can be more natural than being upside down, or Yoga for antipodes. Alyona Karpenkova from Australia
«However when it came to the handstand it was my turn to be amazed! Maybe, it is easier for antipodes to stand on their hands, maybe, on this side of the earth there is something wrong with gravitation and it is not a problem to turn yourself upside down?»
- Concept of training. Igor Poltavtsev: the rector of Kaliningrad institute
«…our yoga is neither a sect, nor a religion… it is a rational and really sensible system of self-perfection and self-regulation both at the physical and psychic level».
- Literary guide. Konstantin Kharkovskiy
«When this book appeared I sighed with relief: "At last we can stop repeating the same things at every class"».
- The Way of Tea. Synthesis of art and cultural traditions. Natalia Belova.
«In fact, "movement" is the definition of this practice. Not achievement, but the process, the state of flowing. In this world nothing comes to an end, everything flows, though we tend to set certain starting points. And the same movement remains free to transfer into other states, constant research of the world, both outside and inside…»
- The sun in a glass: recipe for ginger tea
«A gloomy St.Pete's morning. In the city of white nights December darkness makes you miss sandy beaches and bright sunlight. But don't rush to yield to the feeling and book a southbound flight. There is another way to help it».
Other materials in the number
- Photo report "Altai 2005"
- Taijiquan - the way of unity through systemic power control. Anna Mironova
- Hatha-Yoga as a method of after-delivery self-rehabilitation. Yulia Oya
- Once again on ayurveda… Natalia Perepelkina
- Yoga in the flow of wanderings
- The price of milk. Tatyana Lisenkova
- Yoga or Life, or 10 alarm-clocks. Anton Zhuk.
|
